Counseling VS Mentorship: What’s the Difference?

There comes a time in most of our lives when we...

4 Types of TV Shows That Highly Narcissistic People Love to Watch

People with more narcissistic personality traits watch these kinds of TV shows. People who watch more reality TV tend to have more narcissistic personality traits, new research finds. Those who watch more news programs, though, tend to have lower scores…

The Diet That Reduces Depression Risk

People eating this diet felt more positive and were more likely to be flourishing. Eating raw fruits and vegetables is linked to better mental health, new research finds. People eating raw fruit and veg were at lower risk of depression

The Clothing That Makes People Feel More Empathy

How clothing affects the empathy that other people feel towards us. Wearing less revealing and more comfortable clothing makes other people feel more empathy towards you, new research finds. However, when women in the study wore a short dress, heels…
The Eye Gaze That Makes You More Attractive

The Eye Gaze That Makes You More Attractive

People look more attractive when gazing in this way. Looking directly at someone makes you more attractive to them, research finds. People were particularly attracted to opposite-sex faces that were looking at them and smiling. Dr Claire Conway, the study’s…
5 Types Of Depression And Anxiety Revealed By Research

5 Types Of Depression And Anxiety Revealed By Research

Psychologists typically find that anxiety and depression share many overlapping symptoms. Instead of being ‘depressed’ and/or ‘anxious’, new research suggests five different types of depression and anxiety. The five are tension, anxious arousal, general anxiety, anhedonia — the inability to…
The Weirdest Way To Instantly Relieve Stress

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced…