Why People Lie in Therapy: Unveiling the Truth

Therapy is a powerful tool for healing and personal growth, providing individuals with a safe space to explore their thoughts, feelings, and experiences. However, its not uncommon for people to lie during therapy sessions. This phenomenon raises an important question…

The Dangers of Love Bombing: How to Recognize and Recover from Being a Victim

Have you ever felt swept off your feet by someone who showered you with compliments, gifts, and attention While it may seem like a fairy tale romance, it could be a red flag for a manipulative tactic called love bombing….

The Different Types of Psychotherapy

Psychotherapy can be a powerful vehicle for personal transformation. By speaking with a trained therapist in a safe and confidential environment, a person has the opportunity to explore their inner world and gain an understanding of their behaviors. Research has…

Silence Your Inner Critic

Every single human being has two voices battling it out inside their head. The one voice is our champion, encouraging us to feel confident and to reach our fullest potential. Then theres that other voice. The one that is critical…