by Syndicated | August 29, 2018 | Around The Web | 0 Comments

Each exercise session was only 20-minutes long. Short bursts of high-intensity exercise provide a considerable boost to memory, new research finds. The study showed that healthy young adults increased their memory performance in a relatively short period of time. Each…

The Common Pill That Sadly Lowers Women’s Wellbeing

by Syndicated | April 27, 2017 | Around The Web | 0 Comments

Women reported lower mood, self-control and energy. The most common form of the contraceptive pill lowers women’s wellbeing, new research finds. Women who took a combination of ethinylestradiol and levonorgestrel — a common combination — reported lower mood, self-control and…

The Popular TV Show That Provokes Suicidal Thoughts

by Syndicated | October 26, 2017 | Around The Web | 0 Comments

Show popular with teenagers linked to increased internet searches for how to commit suicide. A Netflix drama called ’13 Reasons Why’ has been linked to internet searches for suicide, new research finds. The series, which is popular with teenagers, is…

The Type Of Food That Destroys Cognitive Function

by Syndicated | August 17, 2017 | Around The Web | 0 Comments

Some foods have an negative effect on cognitive function and, potentially, eating habits. Diets high in saturated fats can slow brain function, new research finds. Saturated fats have a direct effect on the hypothalamus, an area of the brain which…

DBT-Radical Acceptance

by mloispro | Oct 9, 2017 | DBT Skills, Education, Mental Health

Radical Acceptance (When you cannot keep painful events and emotions from coming your way.) What Is Radical Acceptance? 1. Radical means all the way, complete and total. 2. It is accepting in your mind, your heart, and your body. 3. It’s when you stop fighting...

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The Best Exercise To Quickly Improve Memory

The Common Pill That Sadly Lowers Women’s Wellbeing

The Popular TV Show That Provokes Suicidal Thoughts

The Type Of Food That Destroys Cognitive Function

DBT-Radical Acceptance

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