Depression Reduced By This Ancient Method

People in the study were suffering from a major depressive disorder. Yoga and deep breathing classes twice a week are effective treatments for depression, new research finds. They could be used as alternatives to drugs or in addition to them,…

This Common Beverage May Help Fight Dementia

Studies on both humans and mice have suggested a protective effect. Caffeine — along with 24 other compounds — could help to protect against dementia. The protective effect comes from an enzyme called NMNAT2 that was discovered last year. Professor…

The Sports Most Often Used To Cover For An Affair

One in five admitted using their sport as cover for an affair. Football, rugby and golf are the sports most likely to be used as cover for an affair by men, according to a new survey. Men playing team sports,…

People Prone To This Emotion Are Better At Reading Facial Expressions

Some good can come of this emotion — not so much its close cousin, shame. People who are more prone to feeling guilt are better at reading other people’s emotions, a new study finds. The guilt-prone were able to read…

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