How To Spot The 3 Types Of Personality Disorder

What it means to have a schizoid, paranoid or borderline personality disorder. There are three main types of personality disorder. Each of the three types — or ‘clusters’ in psychiatric speech — has various different disorders within it. As you…

The Most Overlooked Factor in Depression Recovery

Only relatively small changes are needed to see benefits to depressive symptoms. A healthy diet is one of the most overlooked factors in recovering from depression, recent research claims. The Mediterranean diet in particular provides the vitamins and minerals the…

Bipolar Disorder: The Typical Symptoms You Should Know

How to tell if someone has bipolar disorder (manic depression). Bipolar disorder — which used to be known as manic depression — affects upwards of 1 in 100 adults at some point in their lives. Its most obvious symptom is…

Depression Risk Reduced 44% By This Amount Of Exercise

Even relatively small amounts of exercise can help reduce the risk of developing depression. Only one hour of exercise per week is enough to help prevent depression, new research finds. In the largest survey of its kind, the anxiety and…

BASIC PRINCIPLES OF POSITIVE PARENTING

Do you have an idea about the principles of positive parenting? The basis of positive parenting lies on five principles: respect, attachment, empathetic leadership, positive discipline, and proactive parenting. These principles are involved in building a strong bond...

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