Uncategorized | Mindfully Healing

This Sleep Pattern Linked To Dementia

by Syndicated | September 8, 2017 | Around The Web | 0 Comments

Sleep disturbance is common in dementia, but the reason is unclear. Getting less REM sleep — the phase in which we dream — is linked to dementia, a study finds. During sleep the brain cycles between periods of deep sleep…

Suffering a Loss, Grief and Bereavement

by Mitchell Olson, MA | March 11, 2017 | Mental Health, Relationships | 0 Comments

Grief starts with Attachment Attachment &...

Two Personal Qualities More Vital To Success Than IQ That Most People Don’t Know

by Syndicated | August 14, 2017 | Around The Web | 0 Comments

Here are two trainable personal qualities which predict success four times more than intelligence. Being open to experience and conscientious is four times more important than intelligence in predicting academic success, a new research review finds. People who are open…

A Simple Way To Boost Social Confidence

by Syndicated | May 2, 2017 | Around The Web | 0 Comments

An easy self-affirmation exercise helps reduce social insecurities for at least two months. Sometimes in life we get exactly what we expect. Nowhere is this more true than in social relations. When we meet someone new, if we expect to…