Being single can be difficult at times. Dating, or trying to get dates, can be frustrating and discouraging. Meeting new people can be fun, but you might long for a close, long-term relationship with one other person. If you find yourself staring longingly at couples...
Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of...
Maggie Gostonczik, MA Psychotherapist Maggie has clinical experience in working with children, teens, adults, individuals and couples with issues related to anxiety, depression, conflict resolution, trauma, separation/divorce, ADHD and panic disorders. Maggie will be...
Welcome to Mindfully Healing, hopefully you will find resources here that will help you live life to the fullest!
Avoiding Toxic Positivity: Embracing Genuine Emotions for Better Mental Health
Signs That a Loved One is Struggling Emotionally: Recognizing and Supporting Their Journey
Why It’s Okay to Not Be Okay: Tips for Telling Someone You’re Struggling
Gaslighting in the Workplace: Understanding its Effects on Mental Health
The Dangers of Love Bombing: How to Recognize and Recover from Being a Victim
Couples: How to Regulate Yourself During Difficult Conversations
