The Link Between Sleep And Alzheimer’s Explained

During slow-wave or deep sleep, the brain is cleared of waste products. A single night of disrupted sleep is enough to increase a brain protein linked to Alzheimer’s, new research shows. A full week of poor sleep causes increases in…

Alcohol Or Cannabis: Which Is Worse For Brain Health?

Study of over 1,000 people’s brains tested whether alcohol or cannabis does the most damage. Long-term alcohol use is more damaging to the brain than long-term cannabis use, new research finds. The assumption among many scientists has been that cannabis…

This Common Beverage May Help Fight Dementia

Studies on both humans and mice have suggested a protective effect. Caffeine — along with 24 other compounds — could help to protect against dementia. The protective effect comes from an enzyme called NMNAT2 that was discovered last year. Professor…

Gestalt Theory

Gestalt Theory Gestalt in German means “whole...

Attachment and Adult Love

Attachment and Adult Love Emotionally Focused Couples Therapy (EFT-C) is based on a new paradigm for understanding adult love relationships. The premise is basically this: humans have the need for secure attachment relationships across the life span not just in...

read more

Gestalt Theory

Gestalt Theory Gestalt in German means “whole self” and was developed to be an existential, phenomenological, and process-based therapy. The initial goal is for clients to gain awareness of what they are experiencing in the “here and now.” The awareness process...

read more

Family Personalities according to Carl Rogers

According to Carl Rogers, personalities among family members are formed by individual evaluations of experiences they encounter. Each person can have a different evaluation of the same experience, based on his or her organismic and introjected valuing process....

read more

Pin It on Pinterest