The Female Body Shape Men Find Most Attractive

From Texas to Tehran and from Dakar to Beijing, the results were the same. Women who are almost underweight are most attractive to men, a recent study finds. Dr Lobke Vaanholt, one of the study’s authors, said:“Although most people…

The Healthiest Way To Deal With Powerful Emotions

The obvious strategy for controlling emotions is not always the best, study finds. Sometimes it pays not to keep your emotions in check, research finds. While controlling your emotions is usually thought of as being healthy, it isn’t always. When…

Video: Depression and Anxiety Symptoms: Can You Have One Without the Other?

What's the link between Depression and Anxiety?...

What Children Can Teach Us About Paying Attention

Thinking like a five-year-old can help you learn more in a new environment. Young children have one cognitive talent that most adults have forgotten. That is the ability to pay attention to everything. As adults we learn to focus our…

Gestalt Theory

Gestalt Theory Gestalt in German means “whole self” and was developed to be an existential, phenomenological, and process-based therapy. The initial goal is for clients to gain awareness of what they are experiencing in the “here and now.” The awareness process...

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