Really Easy Method For Fighting Loneliness That You Can Do Alone

The every day coping mechanism that is naturally used by resilient people. Nostalgia can help fight loneliness and may also protect mental health, a study finds. Thinking back to better times, even if they are tinged with some sadness, helps…

The Social Bluff That Ramps Up Your Attractiveness To Others

How to promote the pleasure of uncertainty in romantic attraction. Women are more attracted to men when they are uncertain of his feelings, research finds. So, the old dating advice about ‘playing hard-to-get’ may have some scientific basis. It all…

Parental Influence on Infant Brain Development

The role of a parent in an individual’s mental...

This Drink Reduces New Brain Cells 40%

New brain cells in the hippocampus — an area critical for memory — were reduced by 40%. Even moderate alcohol intake could reduce the brain’s ability to produce new cells by 40%, research suggests. Regularly having as little as 3…

Gestalt Theory

Gestalt Theory Gestalt in German means “whole self” and was developed to be an existential, phenomenological, and process-based therapy. The initial goal is for clients to gain awareness of what they are experiencing in the “here and now.” The awareness process...

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