This Pleasurable Activity Makes You Better With Words

How many animals can you name that begin with the letter ‘F’? More sex has been linked to improved brain function by new research. Among older people, those who reported higher sexual activity also had higher brain power, the new…

How To Get a Narcissist to Feel Empathy

A simple technique to help narcissists develop more fellow-feeling. Narcissists aren’t much interested in other people’s suffering, or, for that matter, any of other people’s feelings. Erica Hepper, the author of a new study on the subject, explains that narcissists…

4 Types of TV Shows That Highly Narcissistic People Love to Watch

People with more narcissistic personality traits watch these kinds of TV shows. People who watch more reality TV tend to have more narcissistic personality traits, new research finds. Those who watch more news programs, though, tend to have lower scores…

An Unusual Depression Symptom Most People Don’t Notice

Not all depression symptoms are easy to spot. When depressed, people have a distorted view of the past, new research finds. When they look back, people experiencing depression feel that the bad things that happened to them were inevitable. Worse,…

Gestalt Theory

Gestalt Theory Gestalt in German means “whole self” and was developed to be an existential, phenomenological, and process-based therapy. The initial goal is for clients to gain awareness of what they are experiencing in the “here and now.” The awareness process...

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