DBT – Myths about Interpersonal Effectiveness

  Myths about Interpersonal Effectiveness...

The Most Attractive Facial Feature On Women

What men look at most in the first 10 seconds of looking at a woman. The lips are the most attractive facial feature on women, according to a survey. In the first 10 seconds of meeting a women, on average,…

What Your Walk Says About Your Personality

Two personality traits are most strongly linked to walking quickly. Fast walkers are more likely to be extraverted, conscientious and open to new experiences. Naturally, though, with age, people tend to walk more slowly. However, those high in extraversion, conscientiousness…

The Unexpected Way To Reduce Negative Emotions

Despite the hardships of ageing, people generally feel happier as they get older. The secret to getting happier with age is learning acceptance, research suggests. Part of acceptance is learning to engage with negative emotions, which might seem an odd…

Gestalt Theory

Gestalt Theory Gestalt in German means “whole self” and was developed to be an existential, phenomenological, and process-based therapy. The initial goal is for clients to gain awareness of what they are experiencing in the “here and now.” The awareness process...

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