This Sleep Pattern Leads To Faster Learning That Lasts Longer

50% improvement in learning from this sleep technique. Sleeping in between study sessions could be the key to better recall, new research finds. The technique aids recall up to six months later, psychologists have found. Dr Stephanie Mazza, the study’s…

Marital Satisfaction

A satisfying marriage has many factors and can...

When Is It Time To Seek Mental Health Therapy

Do I need professional help or psychotherapy for...

The Best Character Trait For A Long-Term Partner

The personality trait is linked to healthier and more stable relationships. Having a conscientious partner is best for one’s health, research finds. A conscientious partner also tends to have more stable relationships. That is quite apart from the benefit of…