Amy Elliott “Gone Girl” Diagnosis

Amy Elliott is a 34-year old Caucasian female....

This Simple Little Message Can Help People Lose Weight

How to help people lose weight using this simple message. Women who receive messages of acceptance about their weight from their family and loved ones do best at maintaining or even losing weight, a new study finds. Those who received…

8 Fascinating Facts About Anxiety Worth Knowing

Surprising facts about anxiety include that it affects the sense of smell and balance, how we judge faces and perceptions of our personal space, and more… Anxiety can be crippling in excess, but it does exist for a good reason.…

DBT – How Skills

Taking Hold of Your Mind: “How” Skills...