The Real Cause Of Alzheimer’s Is Not All In The Brain

The cause of Alzheimer’s is not just in the brain. Alzheimer’s disease could be a problem that involves the whole body, according to new research. Alzheimer’s — the most common form of dementia — has usually been thought of as…

This Simple Realisation Linked To 80% Depression Recovery

Six months later, 80% had recovered from depression, researchers found. Rumination — thinking about the causes and consequences of depressing events — is common in depression. However, simply realising that you don’t have to ruminate can be liberating, new research…

This Wonderful Spice Is Superior To Antidepressants

Spice extract has fewer side effects than pharmaceutical antidepressants (includes suggested supplements and dosage). Extract of saffron, the exotic spice, is a safer alternative to pharmaceutical antidepressants in mild to moderate depression, recent studies find. Saffron has fewer side effects…

Neurotic People Have A Surprising Mental Advantage

Over-thinking worriers enjoy this unexpected psychological advantage. High levels of creativity may go hand-in-hand with neuroticism, a new study finds. It’s because the area of the brain which is linked to creativity also has the tendency to over-think things and…