The Natural Dietary Add-On Found To Treat Depression

64% of depression and anxiety patients saw reductions in their symptoms. Probiotics relieve the symptoms of depression, as well as helping with digestion problems, a new study finds. The research was carried out on people with irritable bowel syndrome who…

The Clothing That Makes People Feel More Empathy

How clothing affects the empathy that other people feel towards us. Wearing less revealing and more comfortable clothing makes other people feel more empathy towards you, new research finds. However, when women in the study wore a short dress, heels…

The One Simple Thing That Identifies A Narcissist

How to tell the difference between a narcissist and someone with high self-esteem. Criticism makes narcissists aggressive, research finds. But people with high self-esteem are not particularly bothered by criticism. This is because, at heart, narcissists often have a strange…

The Best Exercise To Improve Brain Function

With age people’s memory and thinking naturally slows down — but this process can be held in check. Lifting weights is one of the best ways of protecting brain function, research finds. The study found that increased muscle strength improved…

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