The Best Exercise Combination To Boost Brain Power

Resistance and aerobic exercise were tested alongside tai chi and yoga. Aerobic and resistance exercise together is the best combination for boosting brain power, new research finds. The results come from a review of 39 studies of people over 50-years-old…

Meditation: The Minimum Amount That Works

• Next article in this series: • Previous article: Mindfulness Meditation: 8 Quick Exercises That Fit into Your Day Study finds least mindful people benefit most from a surprisingly small amount of meditation. A very brief meditation intervention — just…

Can Lack of Connection Cause Infant Death?

Dr. Louis Cozolino conveys that studying the...

This Is Why Some Couples Differ So Much In Their Physical Attractiveness

Are couples who are mismatched in physical attractiveness just as happy? Partners who get to know each other over time tend to differ more in physical attractiveness, a recent study finds. In contrast, couples who get involved with each other…