This Nutrient Balance Reverses Brain Aging

The best balance of fatty acids for brain health. The right balance between omega-3 and omega-6 fatty acids may help promote healthy cognitive aging, new research finds. While we are used to hearing about the benefits of the fatty acids…

This Sleep Pattern Accelerates Memory Loss, Possible Link to Alzheimer’s

Sleep pattern lowered levels of an antioxidant that helps fight cellular damage, such as that caused by Alzheimer’s. Sleep disruptions similar to jet lag could cause memory problems linked to Alzheimer’s disease, new research finds. It’s well-known by scientists that…

The Scientific Way To Choose A Profile Picture For Dating, LinkedIn And Facebook

Let’s face it, many people seem to have no clue how to pick their own profile picture. You should let someone else choose your online profile picture, new research suggests. The advice is sound whether it is for a dating…

This Alzheimer’s Sign Comes 10 Years Before Symptoms

The sign comes 10 years before memory and thinking problems are obvious. A worsening of anxiety symptoms could be an early sign of Alzheimer’s in older people, new research finds. The symptom could help to diagnose the disease 10 years…