Negative Cycle EFT (Emotionally Focused Therapy) Worksheets Below are two worksheets to help couples become familiar and map out their negative cycle(s). One of the first tasks of a therapist is to determine the cycle of negative interactions of a couple, which is...
Interview: Sherry James – After The Suicide: Leading With Love And Light
Interview with Sherry James, Author of "After The Suicide: Leading With Love And Light" In this interview, I talk with Author, executive coach, and keynote speaker Sherry James, PMP. She will be releasing her debut novel, “After The Suicide: Leading with Love and...
Video: Depression and Anxiety Symptoms: Can You Have One Without the Other?
What's the link between Depression and Anxiety? Depression and anxiety can occur at the same time. In fact, it is estimated that 45% of people with anxiety disorders meet the criteria for a depressive disorder and vice-versa for primary depressive disorders. Some...
Video: When Is It Time To Seek Mental Health Therapy
Do I need professional help or psychotherapy for emotional or behavioral problems? There are several important factors to consider when deciding whether to seek a mental health professional for help emotional and behavioral problems. Some of these factors include subjective…