8 Ways To Identify A Liar That Are Used By Pros

How detectives and intelligence officers can tell if someone is lying. Deceptive people generally want to say as little as they can, psychological research into lying finds. Instead of trying to tell an elaborate story, they actually clam up, on…

The Quick Exercise That Immediately Improves Long-Term Memory

Doing this exercise for 20 minutes can improve your long-term memory by 20%. One single workout with weights can immediately enhance long-term memory by around 20%, according to a new study. While it’s now well-established that months of aerobic exercise…

The Personality Trait That Decreases Suicide Risk

It is also a generally protective factor against health problems. More intelligent people are at a lower risk of suicide, research finds. In fact, intelligence emerges as a generally protective factor against health problems. People with higher intelligence are also…

3 Simple Steps That Really Help Depressed People

Three steps that will help you stop brooding. Repetitive negative thoughts are at the heart of the depressive experience. There are three steps vital to reducing repetitive negative thoughts, according to Professor Hans M. Nordahl, an expert on psychological therapy.…