Coffee Has Surprising Effect On Mental Health

How coffee consumption is linked to both mental and physical health. Moderate coffee consumption is linked to reduced depression risk and lower levels of Parkinson’s and dementia, new research finds. Not only that, but the review of more than 200…

Most People Don’t Know This Is The Best Way To Empathise

People are mistaken about the best way to understand other people’s minds. The best way to know other people’s minds is to put yourself in their shoes, new research suggests. This is not what people expect, though. Instead, people assume…

The Best Exercise To Improve Brain Function

With age people’s memory and thinking naturally slows down — but this process can be held in check. Lifting weights is one of the best ways of protecting brain function, research finds. The study found that increased muscle strength improved…

Supporting Children on the Autism Spectrum

Thomas was proud of his young son “Roger’s” remarkable knowledge of birds. Roger’s grandmother, an avid bird watcher, had shared birding books and toy bird replicas with the boy when he was young, and he had shown such great enthusiasm…