The Simplest Way To Help Someone In Pain

It has incredible psychological and physiological power. Holding someone’s hand is enough to reduce their pain and even synchronise breathing and heart rates, new research finds. Dr Pavel Goldstein, the study’s first author, said:“The more empathic the partner and…

The Diet Linked To Good Mental Health Changes With Age

Positive emotions are given the biggest boost by different foods as we age. The diets linked to mental health change over the lifetime, new research finds. The mood of young people — aged between 18 and 30 — benefits from…

The Real Reason Sad Music Can Be Pleasurable

The real reason some people enjoy listening to sad music. Music that makes you cry gives pleasure, new research finds. This might help to explain the enduring popularity of sad music. The results come from a study that tested the…

Mental Health Stigma – Depression and Schizophrenia

Stigma = Abnormality – no matter the definition...

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