Bipolar Disorder Causes Revealed According to Research

There is no one specific reason behind bipolar disorder which used to be called manic depression, new research finds. It is not down to one chemical imbalance or one specific life event. Rather, bipolar has many common features. The results…

6 Signs You Are Dealing With A Narcissist

How to tell the difference between a narcissist and someone who just has high self-esteem. 1. Brittle self-esteem One thing everyone notices about the narcissist is that they appear very full of themselves and self-centred. But, some people are full…

Asking One Simple Question Improves Your Relationship

People in the study were encouraged to think about conflicts in their relationships in a new way. “How will I feel in one year about this current conflict in my relationship?” Asking a question with a future-orientation helps people feel…

When Is It Time To Seek Mental Health Therapy

Do I need professional help or psychotherapy for...

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