When These Muscles Are Fitter Your Brain Is Also Fitter

The brains and bodies of identical twins were compared over ten years. Stronger leg muscles are linked to better brain ageing, a new study finds. It’s the first time a connection has been found between power in the lower limbs…

The First Impression Men And Women Find Most Attractive

Some will be updating their dating profile pics after reading this! Women find swaggering or brooding men more attractive than happy guys, research finds. Less smiling makes a man look more masculine, it turns out. The results were the exact…

Here Is What Happens To ‘Cool Kids’ After High School

Cool kids do everything to be popular in high school, but what happens to them after that? Teenagers who try to ‘act cool’ in early adolescence grow up to experience a range of problems in early adulthood, research finds. ‘Cool…

This Nutrient Balance Reverses Brain Aging

The best balance of fatty acids for brain health. The right balance between omega-3 and omega-6 fatty acids may help promote healthy cognitive aging, new research finds. While we are used to hearing about the benefits of the fatty acids…