Audio | Mindfully Healing

Being A Loner Has This Mental Advantage

by Syndicated | June 9, 2018 | Around The Web | 0 Comments

Being a loner for the right reason can have surprising advantages. Spending time alone is linked to increased creativity among some people, research finds. Not all forms of social withdrawal are unhealthy, it seems. However, it depends on the reason…

10 Recent Psychology Studies On Children Every Parent Should Read

by Mitchell Olson, MA | July 12, 2017 | Children, Parenting, Relationships | 0 Comments

If parents are happier than non-parents, why are brothers and sisters so different, discipline, sleep, the dangers of television, etc… One of the many reasons why raising a child is an impossible job is that everyone gives you advice, and…

Lessons from Spin Class: The Limitations of Encouragement

by Syndicated | April 20, 2017 | Around The Web, Parenting | 0 Comments

I often find great empathy and identification with my clients in an unlikely place: at the gym. In a recent spin class, my instructor noticed that I wasn’t keeping pace with the rest of the class.“Come on, try harder!” he…

3 Simple Steps That Really Help Depressed People

by Syndicated | September 18, 2017 | Around The Web | 0 Comments

Three steps that will help you stop brooding. Repetitive negative thoughts are at the heart of the depressive experience. There are three steps vital to reducing repetitive negative thoughts, according to Professor Hans M. Nordahl, an expert on psychological therapy.…

Interview: Sherry James – After The Suicide: Leading With Love And Light

by Mitchell Olson, MA | Jan 14, 2020 | Audio, Events, Mental Health, Relationships, Video

Interview with Sherry James, Author of "After The Suicide: Leading With Love And Light" In this interview, I talk with Author, executive coach, and keynote speaker Sherry James, PMP. She will be releasing her debut novel, “After The Suicide: Leading with Love and...

My Career Change – Radio Interview

by Mitchell Olson, MA | Dec 9, 2019 | Audio, Mental Health

In this radio interview, I discussed my career change and why I decided to become a mental health professional. I also talk about how mindfully healing started and where I believe my work is going. Continue to seek your path and embrace the supportive people around...