Mindfully Healing

Mental Health & Well-being

7 Common Neuromyths That Many Educators Believe

by | December 3, 2017 | Around The Web | 0 Comments

Do any of these myths about the brain catch you out? Surveys of teachers have revealed that many believe seven common myths about the brain, likely because the simple explanations are often attractive, even if totally wrong. The results come…
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The Essential Oil That May Help Fight PTSD

by | July 31, 2017 | Around The Web | 0 Comments

Inhaling the essential oil could help reduce the symptoms of post-traumatic stress disorder. Orange essential oil is a potential treatment for post-traumatic stress disorder, new research suggests. The oil — derived from the skin of an orange — could provide…
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Really Easy Method For Fighting Loneliness That You Can Do Alone

by | April 4, 2018 | Around The Web | 0 Comments

The every day coping mechanism that is naturally used by resilient people. Nostalgia can help fight loneliness and may also protect mental health, a study finds. Thinking back to better times, even if they are tinged with some sadness, helps…
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This Fruit Reverses Brain Ageing

by | July 30, 2017 | Around The Web | 0 Comments

“At 10 months, the differences between these two groups were striking.” – Dr Pamela Maher A natural compound found in strawberries can reduce the mental effects of ageing. The antioxidant fisetin, when given to mice, was found to reduce their…
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