The Best Beauty Advice From Science You Will Get Today

Study tested the effects of poor sleep on two consecutive nights. Beauty sleep is a real thing, new research finds. Just two consecutive nights of poor sleep makes you appear less attractive, new research finds. Not only that, but others…

The Type of Music That Boosts Creativity

This type of music helps you search longer and harder for a creative solution. Listening to happy, energetic music increases people’s creativity, a new study finds. Researchers found that listening to the violin concerto “The Four Seasons” by Antonio Vivaldi…

The Simple Treatment That Beats Antidepressants

Two-thirds of people with major depression were no longer depressed after this treatment. A brisk walk three times a week can actually beat antidepressant medication in treating major depression, research finds. The results come from a study on three groups…

Little-Known Depression Symptom Confirmed by Study

Although few people know this depression symptom, it’s frequently reported by sufferers. People experiencing mood disorders like depression often say their thinking has become ‘fuzzy’. Now a large study has shown that the effect is real. Published in the journal…

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