Events | Mindfully Healing

The Popular Supplement That Will Boost Your IQ

by Syndicated | August 29, 2017 | Around The Web | 0 Comments

Improve both your memory and intelligence with a popular supplement. Creatine — a popular dietary supplement — boosts IQ and working memory, research finds. Creatine is generally known as a supplement used by athletes for gaining muscle mass. But that…

How To Never Run Out of Things to Say in a Conversation

by Mitchell Olson, MA LPCC | November 5, 2019 | Communication Skills, Relationships | 0 Comments

I used to blank out frequently during...

Magnets Can Improve Your Memory

by Syndicated | April 10, 2017 | Around The Web | 0 Comments

Magnets could eventually be used to compensate for memory problems caused by dementia. Scientist have used magnetic stimulation to improve people’s memory, new research reports. Transcranial magnetic stimulation, or TMS, helped people remember things they had heard more accurately. The…

This Is The Mental Hallmark Of Depression

by Syndicated | October 13, 2018 | Around The Web | 0 Comments

Why negative thoughts make some people depressed, while others quickly dismiss them. “Sticky thoughts” are the hallmark of depression, research finds. Bad things happen to most of us at some point, but some people take it worse than others. This…

DBT Skills Group for Depression and Anxiety

by Mitchell Olson, MA LPCC | Nov 17, 2020 | DBT Skills, Events, Mental Health

We will be learning and practicing effective skills from Dialectical Behavior Therapy (DBT) to help us grow and obtain “a life worth living”. DBT has proven to be influential in changing the lives of many people. The skills you learn in this group can change your life...

New Divorce Support Group

by Mitchell Olson, MA LPCC | Nov 4, 2020 | Communication Skills, Events, Mental Health, Relationships

Mindfully Healing is hosting a new Divorce Support Group, below are the details: OVERVIEW: Support Group addressing the crises of relationship dissolution. This group provides support and resources for men and women facing issues related to divorce. The aim is to help...

Mindfully Healing’s response to COVID-19

by Mitchell Olson, MA LPCC | Sep 20, 2020 | Events

We have been closely monitoring the development of COVID-19 as cases have emerged in Minnesota and our local community. Proper sanitation standards are not new to us - our regular protocols require thorough sanitation between every patient interaction at Mindfully...

Interview: Sherry James – After The Suicide: Leading With Love And Light

by Mitchell Olson, MA LPCC | Jan 14, 2020 | Audio, Events, Mental Health, Relationships, Video

Interview with Sherry James, Author of "After The Suicide: Leading With Love And Light" In this interview, I talk with Author, executive coach, and keynote speaker Sherry James, PMP. She will be releasing her debut novel, “After The Suicide: Leading with Love and...

Reminder: World Mental Health Day

by Mitchell Olson, MA LPCC | Oct 2, 2019 | Events, Mental Health

The World Federation of Mental Health, World Mental Health Day will be on October 10, 2019. The objective is to help raise psychological well-being awareness. Every one of us can make a commitment to guarantee that individuals managing issues concerning psychological...

Mental Health Rally at the Capitol, March 16

by Mitchell Olson, MA LPCC | Mar 3, 2017 | Events

Mental health advocates, persons living with a mental illness, families, friends and mental health providers will gather for Mental Health Day at the Capitol on March 16. A Legislative Issues briefing session will be held at the St. Paul Armory from 10:00-11:30,...

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