About Mindfully Healing
We provide information and resources to help increase life satisfaction and mental health wellness. We believe that everyone can live a full, satisfying life and everyone’s journey is unique.
Learn more information about therapies, treatments, and interventions
Clinical Hypnosis (Hypnotherapy)
Clinical Hypnosis is sometimes referred to as Hypnotic Relaxation Therapy (or HRT) because it involves the use of relaxation, mental imagery and suggestion for a therapeutic purpose...
Dialectical Behavior Therapy (DBT)
The skills training and treatment model of DBT is applicable to people living with a range of mental health conditions. Practicing mindfulness helps people with and without mental health conditions...
Interested In Resources for Child?
Get more information on a variety of parenting strategies and therapeutic techniques for your child including Play Therapy, Child Parent Relationship Therapy, Sandtray Therapy, and Theraplay Techniques.
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