Holistic Mental Health Embark on a new adventure and find inner peace Explore your roots Embrace your own unique journey We are here to help We are here to help and support your goals

Holistic Mental Health

Embark on a new adventure and find inner peace

Mental Health Counseling

Looking for a Mental Health Therapist who uses a modern strengths-based approach?

Group Therapy

Interested in peer support or psychotherapy group?

Community

Looking for information on Mental Health or interested in participating in our online community?

Our Mission

Mission: To help individuals and families overcome a variety of life’s challenges through connection, education, and effective professional services.

Our Vision for Healthcare

Vision: To provide whole-person health care while enhancing the lives of people within our community.

About Mindfully Healing

We provide information and resources to help increase life satisfaction and mental health wellness. We believe that everyone can live a full, satisfying life and everyone’s journey is unique.

The Eye Gaze That Makes You More Attractive

People look more attractive when gazing in this way. Looking directly at someone makes you more attractive to them, research finds. People were particularly attracted to opposite-sex faces that were looking at them and smiling. Dr Claire Conway, the study’s…

Proof That Alcohol Changes This Personality Trait

Only one personality trait is changed when people drink. Alcohol has much less effect on people’s personalities than they imagine, new research finds. Only extraversion — how outgoing you are — changes when you are drunk. People become more assertive,…

2 Easy Ways To Make Memories That Last A Lifetime

Why some memories last a lifetime and others are quickly forgotten. Memories that last a lifetime need to be linked to lots of other memories, plus they need to be a bit weird. Professor Per Sederberg, an expert on memory,…

Factors for a Stable Marriage

Stable and successful marriages over time have...

Depression Medication Breakthrough: Blood Test Predicts Most Effective Antidepressant

The primary antidepressants prescribed don’t work for about half of all individuals who are struggling with depression. Sadly, for about half of depressed people, the primary antidepressants prescribed do not work effectively. Additionally, approximately one-third of sufferers don’t reply to any forms of antidepressants (although psychological…

Learn more information about therapies, treatments, and interventions

Clinical Hypnosis (Hypnotherapy)

Clinical Hypnosis is sometimes referred to as Hypnotic Relaxation Therapy (or HRT) because it involves the use of relaxation, mental imagery and suggestion for a therapeutic purpose...

Dialectical Behavior Therapy (DBT)

The skills training and treatment model of DBT is applicable to people living with a range of mental health conditions. Practicing mindfulness helps people with and without mental health conditions...

Interested In Resources for Child?

Get more information on a variety of parenting strategies and therapeutic techniques for your child including Play Therapy, Child Parent Relationship Therapy, Sandtray Therapy, and Theraplay Techniques.

Ready To Get Started?

Purpose

Are you interested finding more fulfillment in your personal journey or increasing your overall well-being? You have come to the right place! Here you will find a community of professional and individual advocates for mental health and wellness. We want you to live your life to the fullest and aim to provide resources, groups, and research to support your goals.

Featured Clinician

Carrie Morgando, MA LPC

Licenced Professional Counselor

Clinical expertise in working with children, adolescents, individuals, couples, and families with issues related to autism, ADHD, anxiety, depression, trauma, and divorce. Certificate training in ADHD - Moving Beyond Medication and Neuroscience for Treating Anxiety, Panic and Worry.

Send a Message

Location

Mindfully Healing
4154 Shoreline Drive, Suite 202
Spring Park, MN 55384
Fax
(952) 491-9460

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