The Best Exercise To Quickly Improve Memory

Each exercise session was only 20-minutes long. Short bursts of high-intensity exercise provide a considerable boost to memory, new research finds. The study showed that healthy young adults increased their memory performance in a relatively short period of time. Each…

The First Impression Men And Women Find Most Attractive

Some will be updating their dating profile pics after reading this! Women find swaggering or brooding men more attractive than happy guys, research finds. Less smiling makes a man look more masculine, it turns out. The results were the exact…

The Best Exercise Combination To Boost Brain Power

Resistance and aerobic exercise were tested alongside tai chi and yoga. Aerobic and resistance exercise together is the best combination for boosting brain power, new research finds. The results come from a review of 39 studies of people over 50-years-old…

Supporting Children on the Autism Spectrum

Thomas was proud of his young son “Roger’s” remarkable knowledge of birds. Roger’s grandmother, an avid bird watcher, had shared birding books and toy bird replicas with the boy when he was young, and he had shown such great enthusiasm…

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