Mindfully Healing
Spring Park, MN

Mindfully Healing counseling and therapy services embrace a personal growth based model unlike a problem or deficiency based model of traditional mental health. We provide individual, couples, family and group therapy to men, women, and children of all ages.


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Our Mission

Mission: To help individuals and families overcome a variety of life's challenges through connection, education, and effective professional services.

Our Vision for Healthcare

Vision: To provide whole-person health care while enhancing the lives of people within our community.


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Mindfully Healing
4154 Shoreline Drive, Suite 202
Spring Park, MN 55384
(952) 491-9460

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Our Providers in Spring Park, MN

Mindfully Healing Clinicians

Mitchell Olson

Mitchell Olson, MA LPCC


Clinical expertise in treating individuals and couples with issues related to grief & bereavement, depression, anxiety, and trauma. Certificate training in Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Clinical Hypnosis (Hypnotherapy).


Carrie Morgando, MA LPCC


Clinical expertise in working with children, adolescents, individuals, couples, and families with issues related to autism, ADHD, anxiety, depression, trauma, and divorce. Certificate training in ADHD - Moving Beyond Medication and Neuroscience for Treating Anxiety, Panic and Worry.

Melissa Spicer MS LPCC-S

Psychotherapist, Supervisor - TELEHEALTH only

Clinical expertise in supporting individuals with concerns related to grief & bereavement, trauma, anxiety, depression, insomnia, pre/post pregnancy, relationship conflict, parent education and career changes. Certificate training in Accelerated Resolution Therapy (ART), Police Officer Wellness, Trauma, Nutritional and Integrative Medicine, Cognitive Behavioral Therapy for Insomnia (CBT-I), and Teletherapy.

tasia cloutier

Tasia Cloutier, MA LPCC


I use a variety of techniques including Cognitive Behavioral Therapy, Client-Centered Therapy, Accelerated Resolution Therapy, and Post Induction Therapy for trauma and relationship issues. The premise of Post Induction Therapy is that childhood trauma (defined as anything less than nurturing) is the origin of developmental immaturity.

maggie gostonczik

Maggie Gostonczik, MA


Clinical experience in working with children, teens, adults, individuals and couples with issues related to anxiety, depression, conflict resolution, trauma, separation/divorce, ADHD and panic disorders.


Jennie Pogreba, MSW LICSW


Clinical experience working with individuals and groups with issues related to grief, depression, anxiety, trauma, chronic health concerns, strained relationships and life transitions.

Ashley Wurdeman, MS LMFT


Clinical expertise in working with adolescents and young adults struggling with anxiety, depression, trauma, self-esteem, and under-achievement issues. Utilizing a systemic lens, I enjoy working with these individuals, as well as their family system, in order to focus on the relationship between each member and to create lasting change.