The Vitamin That Stops People Getting Horrific Headaches

Largest study to date builds evidence that vitamin deficiency is linked to chronic headaches. Low levels of vitamin D are linked to chronic headaches, finds the largest ever study on the subject to date. A Finnish study of 2,601 men…

The Very Best Learning Method Is Not Taught To Students Or Teachers

The one learning technique which works best is the one that students use the least. Spreading out learning over time is one of the most effective strategies. So-called ‘distributed practice’ means breaking up learning into short sessions. People learn better…

Suicidal People Are 7 Times More Likely To Recover Completely With This Resource

The single factor which helps 38% of formerly suicidal people back to complete mental health. Having someone to confide in is one of the most important factors in recovery from mental illness, a new study suggests. People in the study…

Gaslighting – Are You Being Manipulated By Someone You Care About?

Gaslighting is a form of psychological abuse in...

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