6 Signs You Are Dealing With A Narcissist

How to tell the difference between a narcissist and someone who just has high self-esteem. 1. Brittle self-esteem One thing everyone notices about the narcissist is that they appear very full of themselves and self-centred. But, some people are full…

The Everyday Foods Linked To Higher Intelligence

Study found the diet was linked to improved attention and a higher IQ. A specific type of fatty acids found in foods such as avocados, nuts and olive oil is linked to higher intelligence, new research finds. Monounsaturated fatty acids…

Anxiety: 3 Dietary Supplements Which Are Most Beneficial

The three dietary supplements that are most effective for treating anxiety. Dietary supplements which contain passionflower, kava or combinations of L-lysine and L-arginine can help reduce anxiety, according to a review published in the Nutrition Journal. The supplements generally had…

Alzheimer’s: The Early Warning Sign Everyone Should Know

This Alzheimer’s early warning sign could provide a way of warding off the neurodegenerative disease. Poor sleep could be an early sign of Alzheimer’s in people who are otherwise healthy, new research finds. Scientists have found links between certain biological…

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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