2 Factors Found To Underlie Obsessive-Compulsive Disorder

What really underlies obsessive-compulsive disorder? Confusing imagination with reality and being out of contact with reality are linked to OCD, a new study finds. People with OCD (obsessive-compulsive disorder) are known to dissociate themselves from reality. Instead they rely heavily…

5 Ways Codependence Can Be Overcome

  Do you find you accept responsibility for...

How To Smile Successfully, According To Research

The most genuine and pleasant type of smile might surprise you. When it comes to a successful smile, less is more, new research finds. The most effective, successful and pleasant smile doesn’t show too much of the teeth. It is…

How To Sleep Better AND Improve Memory 26%

People in the study slept better and their memory was boosted. Special sounds during sleep can improve sleep and boost memory, new research finds. The gentle sounds were timed to coincide with natural ‘brain waves’: the waves of electrical activity…