The Belief That Cuts Dementia Risk In Half

The simple belief about old age that halves your dementia risk. Having a positive attitude towards ageing can half the risk of developing dementia, new research finds. People with the strongest genetic risk factor for depression — the ε4 variant…

This 5 Minute Exercise Will Improve Your Conversations

If you are shy, you usually think: "I don't know...

People Prone To This Emotion Are Better At Reading Facial Expressions

Some good can come of this emotion — not so much its close cousin, shame. People who are more prone to feeling guilt are better at reading other people’s emotions, a new study finds. The guilt-prone were able to read…

This Work Habit Is Killing Your Wellbeing

Organisations should adjust their policies if they care about their employee’s wellbeing. People who do not separate their work-life from their private life are killing their well-being, according to new research. Habits like checking and responding to work emails at…