Counseling VS Mentorship: What’s the Difference?

There comes a time in most of our lives when we...

4 Types of TV Shows That Highly Narcissistic People Love to Watch

People with more narcissistic personality traits watch these kinds of TV shows. People who watch more reality TV tend to have more narcissistic personality traits, new research finds. Those who watch more news programs, though, tend to have lower scores…

The Diet That Reduces Depression Risk

People eating this diet felt more positive and were more likely to be flourishing. Eating raw fruits and vegetables is linked to better mental health, new research finds. People eating raw fruit and veg were at lower risk of depression

The Clothing That Makes People Feel More Empathy

How clothing affects the empathy that other people feel towards us. Wearing less revealing and more comfortable clothing makes other people feel more empathy towards you, new research finds. However, when women in the study wore a short dress, heels…
This Is The Mental Hallmark Of Depression

This Is The Mental Hallmark Of Depression

Why negative thoughts make some people depressed, while others quickly dismiss them. “Sticky thoughts” are the hallmark of depression, research finds. Bad things happen to most of us at some point, but some people take it worse than others. This…
A Risky Sign That You Are Smarter Than Average

A Risky Sign That You Are Smarter Than Average

The behavior is linked to more white matter, the brain’s ‘superhighway’. People who take calculated risks are likely to be smarter than average, research finds. People making quick decisions and taking chances have more white matter in their brains. White…
8 Steps For Handling Passive-Aggressive People

8 Steps For Handling Passive-Aggressive People

How to spot someone who is passive-aggressive and how to handle them. Some people find it very hard to express their concerns directly. Here are some of the ways that passive-aggressive people attempt to communicate their irritation: Procrastination. Deliberately being…
The Best Exercise To Quickly Improve Memory

The Best Exercise To Quickly Improve Memory

Each exercise session was only 20-minutes long. Short bursts of high-intensity exercise provide a considerable boost to memory, new research finds. The study showed that healthy young adults increased their memory performance in a relatively short period of time. Each…