Counseling VS Mentorship: What’s the Difference?

There comes a time in most of our lives when we...

4 Types of TV Shows That Highly Narcissistic People Love to Watch

People with more narcissistic personality traits watch these kinds of TV shows. People who watch more reality TV tend to have more narcissistic personality traits, new research finds. Those who watch more news programs, though, tend to have lower scores…

The Diet That Reduces Depression Risk

People eating this diet felt more positive and were more likely to be flourishing. Eating raw fruits and vegetables is linked to better mental health, new research finds. People eating raw fruit and veg were at lower risk of depression

The Clothing That Makes People Feel More Empathy

How clothing affects the empathy that other people feel towards us. Wearing less revealing and more comfortable clothing makes other people feel more empathy towards you, new research finds. However, when women in the study wore a short dress, heels…
6 Ways Pets Are Good For Mental Health

6 Ways Pets Are Good For Mental Health

People felt their pets could tell when they were in trouble. Pets can help people manage mental health conditions, particularly in times of crisis, new research finds. People’s emotional relationship with their animals can be intense and they can provide…
How Brain Activity Can Reduce Anxiety

How Brain Activity Can Reduce Anxiety

The dorsolateral prefrontal cortex is involved in planning, reasoning and decision-making. Improving general cognitive functioning could help to reduce anxiety, new research suggests. This area is highly involved in planning, reasoning and decision-making. Increasing brain activity in areas related to…
2 Attachment Styles That Damage Relationships

2 Attachment Styles That Damage Relationships

Certain types of anxiety can cause massive ups and downs in relationships. Partners who have attachment issues cause considerable instability in their relationship, research finds. One type, known as ‘attachment anxiety’ by psychologists, involves see-sawing feelings. It is the same…