DBT Skills Group for Depression and Anxiety – Now Accepting Applicants!

Dialectical Behavior Therapy DBT Skills Group for Depression and Anxiety OVERVIEW We will be learning and practicing effective skills from Dialectical Behavior Therapy DBT to help us grow and obtain a life worth living. DBT has proven to be influential…

Oxytoxic: Understanding the Impact and Finding Hope

Have you ever wondered why some relationships seem to flourish while others crumble under the weight of stress and conflict The answer might lie in a fascinating concept known as oxytoxic. Understanding this phenomenon can offer valuable insights into our…

The Power of Communication: Strengthening Mental Health in Couples

Relationships are complex, and maintaining a healthy connection requires effort, understanding, and effective communication. In recent years, mental health has become a prominent topic of discussion, with a growing awareness of its impact on couples overall well-being. Communication plays a…

Surviving a Breakup: Essential Steps for Healing Mindfully

Breaking up is never easy. Whether you were the one who ended the relationship or you were the one left heartbroken, the aftermath of a breakup can leave you feeling lost, hurt, and unsure of how to move forward. However,…

This Lip Size And Shape Is Most Attractive

This Lip Size And Shape Is Most Attractive

Is the overfilled lip popular among some female celebrities really the most attractive look? Many women are paying for cosmetic ‘enhancements’ to their lips that are making them less attractive, if new research is anything to go by. The overfilled upper lip may not actually be the most attractive look, a new study published in the journal JAMA Facial Plastic Surgery finds. Scientists at the University of California showed a series of pictures of women’s faces to 150 judges. Both the overall size of the lips and the ratio of

What Forced Sex Fantasies Mean In the #MeToo Era

What Forced Sex Fantasies Mean In the #MeToo Era

In the real world, forcing someone to have sex is something that is widely regarded as a repugnant act. By contrast, in our sexual fantasies, the prospect of being forced to have sex is something that many people find to be a major turn-on. For instance, research on the prevalence of so-called “rape fantasies, “ or fantasies about being forced to have sex against one’s will, has found that they are quite common. Indeed, studies have found that anywhere from 31% to 57% of women report having had these fantasies;

Social Rejection Has A Surprising Mental Advantage

Social Rejection Has A Surprising Mental Advantage

Being rejected socially, can give you this outsider advantage. Being rejected socially makes people more creative, research finds. Feeling outside the group helps people generate more novel ideas. It may help to explain why so many great artists were outsiders — people who lived separate lives in order to produce works that would surprise and delight the rest of us. The study’s authors call it the ‘outsider advantage’. Professor Jack Goncalo, who led the study, said: “If you have the right way of managing rejection, feeling different can help you

The Most Attractive Facial Feature On Women

The Most Attractive Facial Feature On Women

What men look at most in the first 10 seconds of looking at a woman. The lips are the most attractive facial feature on women, according to a survey. In the first 10 seconds of meeting a women, on average, a man will spend around half that time looking at her lips. If the woman is wearing lipstick then it attracts men’s attention even more. Men fixated on pink lipstick for 6.7 seconds on average out of the first 10, and for 7.3 for red lipstick. When women wore lipstick

Two Personality Traits That Make You More Attractive

Two Personality Traits That Make You More Attractive

Beauty actually is greater than skin-deep, psychologists discover. Positive character traits — like helpfulness and honesty — make individuals seem bodily extra engaging, analysis finds. These displaying destructive persona traits — like rudeness and unfairness — look physically much less engaging to observers. The finding is especially robust for when women are evaluating males since ladies place somewhat extra emphasis on personality. The study helps justify those that say that ‘inner beauty’ is essential. Dr. Gary W. Lewandowski, Jr., who led the analysis, stated: “Perceiving a person as having a desirable