Mindfully Healing

Mental Health & Well-Being

Signs That a Loved One is Struggling Emotionally: Recognizing and Supporting Their Journey

by | May 16, 2023 | Mental Health, Children, Video | 0 Comments

Emotional struggles can be difficult to identify, especially when it comes to our loved ones. It is crucial to pay attention to the well-being of those around us, as emotional distress can impact their overall quality of life. In this…

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Couples Negative Cycle – EFT Worksheet

by | January 27, 2020 | Communication Skills, Mental Health, Relationships, Theories, Video | 0 Comments

Negative Cycle EFT (Emotionally Focused Therapy)...
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Interview: Sherry James – After The Suicide: Leading With Love And Light

by | January 14, 2020 | Audio, Events, Mental Health, Relationships, Video | 0 Comments

Interview with Sherry James, Author of "After...
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Video: Depression and Anxiety Symptoms: Can You Have One Without the Other?

by | October 27, 2019 | Education, Mental Health, Video | 0 Comments

What's the link between Depression and Anxiety?...
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