Mindfully Healing

People with more narcissistic personality traits watch these kinds of TV shows. People who watch more reality TV tend to have more narcissistic personality traits, new research finds. Those who watch more news programs, though, tend to have lower scores on a test of narcissism. Reality shows may simply draw more people who have vain and narcissistic traits. It could also be that the shows are contributing to people’s narcissism. Ted Dickinson, a study co-author, said: “I suspect the truth is probably somewhere in the middle. Some people with narcissistic

People eating this diet felt more positive and were more likely to be flourishing. Eating raw fruits and vegetables is linked to better mental health, new research finds. People eating raw fruit and veg were at lower risk of depression and more likely to be flourishing and feeling positive about life. Raw bananas and apples were particularly beneficial, along with ‘salad fixings’. Just over 6 servings of raw fruit and vegetables provided the maximum benefit to mental health. Cooked, canned or processed fruits and vegetables were not linked to the