Mindfully Healing

I recently visited a kindergarten classroom to observe a child with “behavior problems.” When I arrived, the little boy was busying himself with an art project. He and his classmates were building towers out of cardboard box pieces. Everything seemed fine until a peer suddenly grabbed the glue from him, knocking his beloved project to the floor. Looking confused and upset, he scanned the room for his teacher, who was helping another student. Not sure what to do, the child began to cry, moved his chair, and crawled under the

The longer people follow this diet, the more depressed they are. Vegetarians are twice as likely to experience depression as those eating a regular balanced diet, a new study finds. The longer people followed a vegetarian diet, the higher their depression scores, the researchers found. It is possible that the link is down to poor nutrition. Vegetarians typically have low levels of vitamin B12 in their diet. Indeed, around 50% of vegans have a vitamin B12 deficiency, while 7% of vegetarians have the deficiency. Vitamin B12 is found in red

Women applied for 400 real jobs to test the effect of clothing in their profile picture. Women whose resumes include a picture of themselves in low-cut or revealing tops are five times more likely to be interviewed, new research finds. The five-year study had two women send out resumes for real accountancy and sales positions. Each applied for 200 roles using almost identical resumes. The only difference was that half the resumes included a picture of themselves conservatively dressed. For the other half they were wearing more revealing clothing. Here