Mindfully Healing

Largest study to date builds evidence that vitamin deficiency is linked to chronic headaches. Low levels of vitamin D are linked to chronic headaches, finds the largest ever study on the subject to date. A Finnish study of 2,601 men found that 68% had deficient vitamin D levels. Those reporting chronic headaches had lower levels of vitamin D than those who did not. Men with the lowest levels of vitamin D had twice the risk of chronic headaches as those with high levels of vitamin D. Chronic headaches were also