Higher Anxiety Linked To What You’re Probably Doing Right Now

A behaviour you’re probably doing right now has been consistently linked to anxiety. Sitting down all day has been linked to increased anxiety, a new study finds. Low energy activities like watching TV, working at a computer or playing electronic…

This Is The Mental Hallmark Of Depression

Why negative thoughts make some people depressed, while others quickly dismiss them. “Sticky thoughts” are the hallmark of depression, research finds. Bad things happen to most of us at some point, but some people take it worse than others. This…

5 Early Signs Of Autism Most People Miss

How to identify autism before 18 months of age. Autism is not usually diagnosed before two-years-old. However, the subtle warning signs can be seen even earlier — perhaps before the age of 18 months. The earlier a child is diagnosed…

This Wonderful Spice Is Superior To Antidepressants

Spice extract has fewer side effects than pharmaceutical antidepressants (includes suggested supplements and dosage). Extract of saffron, the exotic spice, is a safer alternative to pharmaceutical antidepressants in mild to moderate depression, recent studies find. Saffron has fewer side effects…

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