Look More Intelligent By Adjusting Two Aspects Of Your Facial Expression

Two things which make you look more intelligent that you can do right now. Getting more sleep makes people look more intelligent because of how it affects their resting or neutral facial expression. People who are better rested open their…

3 Ways Worrying Is Surprisingly Good For You

The right amount of worrying can be beneficial to mind and body. Worry can be good for both mind and body, new research concludes. Worry can help to motivate us and work to protect the emotions. Psychologists find that people…

Depression Is NOT Just A Mental Disorder, Review of 29 Studies Concludes

3,961 people from 29 different studies were included in the analysis. Depression is more than a mental disorder, it affects the body’s ability to detoxify itself. It should be seen as a systematic disease that affects the whole body, argues…

80% Say This Improves Their Depression And Anxiety

Few people with depression are given a comprehensive plan by their health provider. Over 80% of people experiencing depression say exercise improves their mood and anxiety most of the time. Yet only around one-third actually reach the recommended exercise levels…

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