Community | Mindfully Healing

Depression and Anxiety Symptoms: Can You Have One Without the Other?

by Mitchell Olson, MA | Oct 31, 2019 | Mental Health

What's the link between Depression and Anxiety? Depression and anxiety can occur at the same time. In fact, it is estimated that 45% of people with anxiety disorders meet the criteria for a depressive disorder and vice-versa for primary depressive disorders. Each...

Gaslighting – Are You Being Manipulated By Someone You Care About?

by Mitchell Olson, MA | Oct 30, 2019 | Education, Mental Health, Relationships

Gaslighting is a form of psychological abuse in which the abuser repeatedly manipulates the situation to alert the victim to his memory and perception. Gaslighting is a potential form of abuse. This has caused the victim to question his instincts throughout his life...

Video: Depression and Anxiety Symptoms: Can You Have One Without the Other?

by Mitchell Olson, MA | Oct 27, 2019 | Education, Mental Health, Video

The Age That People Are Happiest in Life

by Mitchell Olson, MA | Oct 23, 2019 | Mental Health, Relationships

Surveys carried out over 30 plus years reveal the age of which people are happiest. People get happier while they get older, research finds. Surveys of Americans carried out between 1972 and 2004 show that older folks are the nation’s… read more

Video: When Is It Time To Seek Mental Health Therapy

by Mitchell Olson, MA | Oct 22, 2019 | Mental Health, Video

Do I need professional help or psychotherapy for emotional or behavioral problems? There are several important factors to consider when deciding whether to seek a mental health professional for help emotional and behavioral problems. Some of these factors include subjective… read more

Effectiveness of EFT for depressed couples

by Mitchell Olson, MA | Oct 16, 2019 | Mental Health, Relationships

Emotionally focused therapy was founded by Johnson and Greenberg in the early 1980s. Given the major role of emotions in attachment theory, EFT emphasizes emotions and employs them to organize interaction patterns (Hinkle et al., 2015). Hence, EFT concentrates on the...

Children of Trauma Can Present Challenging Behaviors

by Mitchell Olson, MA | Oct 14, 2019 | Children, Mental Health, Parenting

After several years of struggling with infertility, Julia and Samuel finally decided to аdopt. They were thrilled when a social worker called with news of a set of brothers who needed a house. It took a fеw months of paperwork,… read more

Bipolar Disorder Causes Revealed According to Research

by Mitchell Olson, MA | Oct 8, 2019 | Mental Health

There is no one specific reason behind bipolar disorder which used to be called manic depression, new research finds. It is not down to one chemical imbalance or one specific life event. Rather, bipolar has many common features. The results… read more

Reminder: World Mental Health Day

by Mitchell Olson, MA | Oct 2, 2019 | Events, Mental Health

The World Federation of Mental Health, World Mental Health Day will be on October 10, 2019. The objective is to help raise psychological well-being awareness. Every one of us can make a commitment to guarantee that individuals managing issues concerning psychological...

Depression Medication Breakthrough: Blood Test Predicts Most Effective Antidepressant

by Mitchell Olson, MA | Sep 30, 2019 | Mental Health

The primary antidepressants prescribed don’t work for about half of all individuals who are struggling with depression. Sadly, for about half of depressed people, the primary antidepressants prescribed do not work effectively. Additionally, approximately one-third of sufferers don’t reply to any forms of antidepressants (although psychological… read more

The One-Time Injection That Treats Depression

This Beverage Reversed Normal Age-Related Memory Loss in Three Months

The Breakthrough Drugs That Lift Depression In Hours

2 Attachment Styles That Damage Relationships