This Nutrient Balance Reverses Brain Aging

The best balance of fatty acids for brain health. The right balance between omega-3 and omega-6 fatty acids may help promote healthy cognitive aging, new research finds. While we are used to hearing about the benefits of the fatty acids…

8 Psych Studies On How Women Can Get Hit On More…Which is Most Obvious?

Could these be 8 of the most obvious findings about attraction ever? Women wearing high-heels are more attractive to men than those wearing flats, a recent study has found. Also, the higher the heels, the greater men’s helping behaviour and…

The Healthiest Way To Deal With Powerful Emotions

The obvious strategy for controlling emotions is not always the best, study finds. Sometimes it pays not to keep your emotions in check, research finds. While controlling your emotions is usually thought of as being healthy, it isn’t always. When…

The Best Exercise To Improve Brain Function

With age people’s memory and thinking naturally slows down — but this process can be held in check. Lifting weights is one of the best ways of protecting brain function, research finds. The study found that increased muscle strength improved…

Depression Medication Breakthrough: Blood Test Predicts Most Effective Antidepressant

The primary antidepressants prescribed don’t work for about half of all individuals who are struggling with depression. Sadly, for about half of depressed people, the primary antidepressants prescribed do not work effectively. Additionally, approximately one-third of sufferers don’t reply to any forms of antidepressants (although psychological… read more

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