Higher IQ Linked To This Type of Fitness

Study of 1.2 million people finds links between fitness and verbal comprehension and logical thinking skills. Young adults who are fitter have a higher IQ and are more likely to go on to higher education, research finds. Higher IQ is…

The Best Exercise Combination To Boost Brain Power

Resistance and aerobic exercise were tested alongside tai chi and yoga. Aerobic and resistance exercise together is the best combination for boosting brain power, new research finds. The results come from a review of 39 studies of people over 50-years-old…

The Linguistic Trick That Helps You Cope With Strong Emotions

It is a way of expressing universal, shared experience and creating some emotional distance. People use the word ‘you’ when they really mean ‘I’. It helps to distance them from negative emotional experiences, new research finds. For example, the expression…

The Email Habit That Makes People Look Incompetent

These do not make you look warm and competent. A smiling emoji in a business email makes the sender look incompetent, new research finds. It also does not make the sender look like a warmer person either. Dr Ella Glikson,…

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