Mindfully Healing

Mental health challenges can be overwhelming, but there is hope and healing available through online therapy. Teletherapy, also known as online therapy, has gained popularity in recent years, allowing individuals to receive mental health support from the comfort of their…

Some will be updating their dating profile pics after reading this! Women find swaggering or brooding men more attractive than happy guys, research finds. Less smiling makes a man look more masculine, it turns out. The results were the exact opposite for women. Professor Jessica Tracy, the study’s first author, said: “While showing a happy face is considered essential to friendly social interactions, including those involving sexual attraction — few studies have actually examined whether a smile is, in fact, attractive. This study finds that men and women respond very

Risks of spanking children confirmed by 50 years of research. The more children are spanked, the more aggressive and anti-social they are. What is termed ‘spanking’ has similar effects on children as physical abuse. The conclusions come from studies conducted over 50 years which included more than 160,000 children. The researchers also found that being spanked was linked to more mental health problems and cognitive difficulties later on. Dr Elizabeth Gershoff, the study’s first author, said: “Our analysis focuses on what most Americans would recognize as spanking and not on

What men look at most in the first 10 seconds of looking at a woman. The lips are the most attractive facial feature on women, according to a survey. In the first 10 seconds of meeting a women, on average, a man will spend around half that time looking at her lips. If the woman is wearing lipstick then it attracts men’s attention even more. Men fixated on pink lipstick for 6.7 seconds on average out of the first 10, and for 7.3 for red lipstick. When women wore lipstick