Woman in the Workforce and Mental Health

  When you think about it, modern women are...

Evidence For Higher State of Consciousness Found

The first study to show higher brain-signal diversity than normal when people are awake. Neuroscientists have found that the brain enters a ‘higher state of consciousness’ under the influence of psychedelic drugs. People given psilocybin, ketamine and LSD under controlled conditions displayed more diverse neural signalling — a measure of the complexity of brain activity. This is the first study to show higher brain-signal diversity than normal when people are awake. Professor Anil Seth, one of the study’s authors, said: “This finding shows that the brain-on-psychedelics behaves very differently from

This Game Makes Your Cortex Thicker, Improves Brain Efficiency, Study Finds

The video game that improves brain efficiency. Tetris — the retro block-puzzle-game — can increase the thickness of the cortex and brain efficiency, research finds. The study involved 26 adolescent girls playing Tetris for 30 minutes a day over a three-month period. They were compared to a control group. At the end, brain scans showed a thicker cerebral cortex in those who had been playing Tetris. The cortex is the area of the brain linked to higher functions such as memory, attention and planning. Dr Rex Jung, a neuropsychologist who

The Mental Health Impact of COVID-19 on Families

If you asked any of us a year ago what would...
Meet our new therapist! –  Hannah Lenertz

Meet our new therapist! – Hannah Lenertz

Hannah Lenertz, MPS, LADC Hannah has clinical experience in treating individuals, couples, and groups, with issues related to grief, anger, depression, anxiety, relationships, co-occurring disorders, and trauma. She will be practicing out of our location. If you are interested in…

Meet our new therapist! – Katherine Borud

Meet our new therapist! – Katherine Borud

Katherine Borud, MA Katherine has clinical expertise working with children, adolescents, individuals, couples and families with issues related to anxiety, life transitions, self-esteem, and family or relational conflict. She will be practicing out of our location. If you are interested…