Mindfully Healing

Some will be updating their dating profile pics after reading this! Women find swaggering or brooding men more attractive than happy guys, research finds. Less smiling makes a man look more masculine, it turns out. The results were the exact opposite for women. Professor Jessica Tracy, the study’s first author, said: “While showing a happy face is considered essential to friendly social interactions, including those involving sexual attraction — few studies have actually examined whether a smile is, in fact, attractive. This study finds that men and women respond very

Study tested the effects of poor sleep on two consecutive nights. Beauty sleep is a real thing, new research finds. Just two consecutive nights of poor sleep makes you appear less attractive, new research finds. Not only that, but others will actually avoid you as a consequence. It could be partly down to poor sleep giving you a whiter face and making you look less healthy and attractive, the researchers think. (Bear in mind the study was conducted in Sweden — so all the participants were Caucasian, very Caucasian, and

Mental health challenges can be overwhelming, but there is hope and healing available through online therapy. Teletherapy, also known as online therapy, has gained popularity in recent years, allowing individuals to receive mental health support from the comfort of their…