Little-Known Anxiety And Depression Symptom Identified

It’s an anxiety and depression symptom that doctors frequently don’t recognise. Feeling physically sick is a little-known sign of anxiety and depression, research finds. Many people — patients and doctors included — assume the cause of nausea is a physical problem, not a mental issue. However, people who go to the hospital with nausea are quite frequently found to be suffering from anxiety and/or depression. This study found that 41% of people complaining of nausea actually had an anxiety disorder and 24% were clinically depressed. Dr Tone Tangen Haug, the

EFT Treatment Plan for Couples

EFT Treatment Plan for Couples For couples...

10 Common Signs Of Anxiety Disorders Everyone Should Know

The common signs of anxiety disorders are both psychological and physical. Anxiety comes in many forms, but all the different types often have certain core features. Like many mental health problems, almost everyone experiences anxiety from time-to-time. Whether it is a problem all depends on the amount and nature of the anxiety. Everyday anxiety in response to stressful events is normal, but severe anxiety in response to relatively minor events can be seriously disabling. Bear that in mind when reading the signs of anxiety. For example, a lot of people

The Dangers of Love Bombing: How to Recognize and Recover from Being a Victim

Have you ever felt swept off your feet by someone who showered you with compliments, gifts, and attention While it may seem like a fairy tale romance, it could be a red flag for a manipulative tactic called love bombing….

The Importance of Gut Health

The Importance of Gut Health

  You often hear about the importance of supporting your immune system. But did you know that 80% of your immune system is actually located in your gastrointestinal tract – AKA your “gut”? That’s why it’s so incredibly important to make sure you optimize your gut...

What is Trauma Therapy?

What is Trauma Therapy?

  Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come in the form of a physically or emotionally abusive relationship, a physical accident such...