Mindfully Healing

Mental Health & Well-Being

How Infidelity Affects Mental Health

by Mitchell Olson, MA LPCC | January 2, 2022 | Communication Skills, Mental Health, Relationships | 0 Comments

No one ever wants to be on the receiving end of...

Symptoms of ADHD in Females

by Mitchell Olson, MA LPCC | December 1, 2021 | Mental Health, Personality | 0 Comments

How does ADHD affect women specifically?...

Benefits of a Mental Health Day from Work or School

by Mitchell Olson, MA LPCC | November 30, 2021 | Mental Health | 0 Comments

We’ve all had those days when the alarm...

Sleep as a New Mom: 4 Strategies to Restful, Restorative Sleep

by Mitchell Olson, MA LPCC | November 30, 2021 | Children, Mental Health, Parenting | 0 Comments

Life before the baby came was so...

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