Mental Health & Well-Being
Depression symptoms are affected by how you listen to music.
• Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean:
Activate: How To Find Joy Again By Changing What You Do (NEW)
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Despite the fact that the two words are utilized conversely, there are particular contrasts among feelings and emotions. Alright. Major ordeal, right? All things considered, it sort of is a major ordeal since understanding the contrast between the two can enable you...
These words have also surprisingly been linked to a greater vocabulary and even being more persuasive.
• Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean:
Activate: How To Find Joy Again By Changing What You Do (NEW)
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Does anxiety have a devastating effect on your life? Luckily, there are some simple steps that you can take to manage your stress. Anxiety includes feelings of apprehension, fear, and worry. Anyone can experience it on different levels, like physical, emotional or...
Ideas for Practicing Nonjudgmentalness Leaving out comparisons, judgments, and assumptions: 1. Practice observing judgmental thoughts and statements, saying in your mind, “A judgmental thought arose in my mind.” 2. Count judgmental thoughts and statements (by moving...
Radical Acceptance (When you cannot keep painful events and emotions from coming your way.) What Is Radical Acceptance? 1. Radical means all the way, complete and total. 2. It is accepting in your mind, your heart, and your body. 3. It’s when you stop fighting...
The study is one of the few to follow children over a decade.
• Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean:
Activate: How To Find Joy Again By Changing What You Do (NEW)
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Mental Research Institute (MRI) Systemic Therapy for families and couples MRI systemic therapy was developed with the intention of being a brief therapy, arguably the original brief therapy. MRI systemic therapists conceptualize the symptoms of individuals within the...
The role of a parent in an individual’s mental health development and the health of our society, has never been so prevalent to me after studying the theories of Alfred Adler, Louis Cozolino, and Karen Horney. Each of these theorists agree that early childhood...
Amy Elliott is a 34-year old Caucasian female. She was mandated to undergo a psychiatric evaluation due to the complexity and severity of the crimes she committed. Amy presented as calm, collected, and well-groomed during the initial interview. She began the interview...
