How to Deal with Family Drama Around the Holidays

For many of us, spending time with family during the holidays is something straight out of a Hallmark movie with days filled with comfort and joy. But for others, the holidays with family are scarier than Halloween. From the stress…

Meet Our New Therapist! – Jennie Pogreba

Jennie Pogerba, MSW LGSW Jennie has clinical...

October is National Depression & Mental Health Screening Month

October is National Depression and Mental Health...

DBT Skills Group for Depression and Anxiety

We will be learning and practicing effective...