Mindfully Healing

Mental Health & Well-Being

The Importance of Body Positivity

by Mitchell Olson, MA LPCC | August 2, 2022 | Education, Mental Health | 0 Comments

Body positivity is a movement started by the...

5 Activities to Help You Love Your Single Life

by Mitchell Olson, MA LPCC | April 21, 2022 | Communication Skills, Education, Mental Health, Personality, Relationships | 0 Comments

If you believe the many rom-coms filmed...

Is Telehealth the Future of Therapy?

by Mitchell Olson, MA LPCC | February 22, 2022 | Audio, Communication Skills, Education, Mental Health | 0 Comments

As a result of the COVID pandemic, many...

How Meditation Could Help You Defend Against Dementia

by Mitchell Olson, MA LPCC | February 8, 2022 | Education, Mental Health, Personality | 0 Comments

A diagnosis of dementia or Alzheimer’s is often...

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