I used to blank out frequently during conversations with people. Usually right in the middle of a conversation. It was frustrating, to say the least. A tragic combination of shame and helplessness would come over me. I would have a hard time finding the right words. I...
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What's the link between Depression and Anxiety? Depression and anxiety can occur at the same time. In fact, it is estimated that 45% of people with anxiety disorders meet the criteria for a depressive disorder and vice-versa for primary depressive disorders. Each...
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Gaslighting is a form of psychological abuse in which the abuser repeatedly manipulates the situation to alert the victim to his memory and perception. Gaslighting is a potential form of abuse. This has caused the victim to question his instincts throughout his life...
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What's the link between Depression and Anxiety? Depression and anxiety can occur at the same time. In fact, it is estimated that 45% of people with anxiety disorders meet the criteria for a depressive disorder and vice-versa for primary depressive disorders. Some...
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Emotionally focused therapy was founded by Johnson and Greenberg in the early 1980s. Given the major role of emotions in attachment theory, EFT emphasizes emotions and employs them to organize interaction patterns (Hinkle et al., 2015). Hence, EFT concentrates on the...
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The World Federation of Mental Health, World Mental Health Day will be on October 10, 2019. The objective is to help raise psychological well-being awareness. Every one of us can make a commitment to guarantee that individuals managing issues concerning psychological...
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