Mitchell Olson, MA | Mindfully Healing

Effectiveness of EFT for depressed couples

by Mitchell Olson, MA | Oct 16, 2019 | Mental Health, Relationships

Emotionally focused therapy was founded by Johnson and Greenberg in the early 1980s. Given the major role of emotions in attachment theory, EFT emphasizes emotions and employs them to organize interaction patterns (Hinkle et al., 2015). Hence, EFT concentrates on the...

Children of Trauma Can Present Challenging Behaviors

by Mitchell Olson, MA | Oct 14, 2019 | Children, Mental Health, Parenting

After several years of struggling with infertility, Julia and Samuel finally decided to аdopt. They were thrilled when a social worker called with news of a set of brothers who needed a house. It took a fеw months of paperwork,… read more

Bipolar Disorder Causes Revealed According to Research

by Mitchell Olson, MA | Oct 8, 2019 | Mental Health

There is no one specific reason behind bipolar disorder which used to be called manic depression, new research finds. It is not down to one chemical imbalance or one specific life event. Rather, bipolar has many common features. The results… read more

Reminder: World Mental Health Day

by Mitchell Olson, MA | Oct 2, 2019 | Events, Mental Health

The World Federation of Mental Health, World Mental Health Day will be on October 10, 2019. The objective is to help raise psychological well-being awareness. Every one of us can make a commitment to guarantee that individuals managing issues concerning psychological...

Depression Medication Breakthrough: Blood Test Predicts Most Effective Antidepressant

by Mitchell Olson, MA | Sep 30, 2019 | Mental Health

The primary antidepressants prescribed don’t work for about half of all individuals who are struggling with depression. Sadly, for about half of depressed people, the primary antidepressants prescribed do not work effectively. Additionally, approximately one-third of sufferers don’t reply to any forms of antidepressants (although psychological… read more

How Music Affects Depression Symptoms

by Mitchell Olson, MA | Sep 12, 2019 | Mental Health

Depression signs are affected by the way you listen to music. Listening to unhappy music in a group setting and speaking about unhappy issues makes individuals feel extra depressed, analysis finds. Speaking in this manner in a group about unhappy… read more

The Difference Between a Feeling and an Emotion

by Mitchell Olson, MA | Sep 9, 2019 | Mental Health

Despite the fact that the two words are utilized conversely, there are particular contrasts among feelings and emotions. Alright. Major ordeal, right? All things considered, it sort of is a major ordeal since understanding the contrast between the two can enable you...

Eye Color can Predict a Person who is More Competitive, Egocentric And Skeptical

by Mitchell Olson, MA | Aug 12, 2019 | Relationships, Sexuality

Eye color could reveal an element of your character, research finds. Lighter eyes were connected to extra selfish, competitive, skeptical people, a recent study finds. Darker eyes, although, are linked to sympathy, altruism and a higher altruistic behaviour. The study,… read more

Honest People use These Forbidden Words more Frequently

by Mitchell Olson, MA | Aug 1, 2019 | Education, Mental Health

These words are suddenly related to a broader and even convincing vocabulary. Those who swear often get more honest and new psychological results. This may be because people talk honestly and swear without changing their thoughts and feelings. Dr. David… read more

4 Types of TV Shows That Highly Narcissistic People Love to Watch

by Syndicated | May 2, 2019 | Around The Web, Mental Health

People with more narcissistic personality traits watch these kinds of TV shows. People who watch more reality TV tend to have more narcissistic personality traits, new research finds. Those who watch more news programs, though, tend to have lower scores… read more

Signs Of Depression Revealed By Social Media Photos

The Dangerous Personality Trait On The Rise In The Young

A Simple Way To Boost Social Confidence

Attachment and Adult Love