The Type of Probiotic That Reverses Depression

The probiotic buffered the body against the damaging effects of stress. Depression has been reversed in mice by feeding them probiotic bacteria, new research reports. Lactobacillus is a type of ‘good’ bacteria found in yogurt, among other foods. The role…

6 Habits That Can Fight Depressive Symptoms

Psychological studies support these six fascinating ways of fighting depressive symptoms. 1. Change how you see the future It’s often assumed that it’s depression that causes a pessimistic view of the future. But it could be the other way around,…

5 Common Prescription Drugs Linked To Memory Loss

Prescription drugs taken by millions of people around the world can affect memory. Memory loss is not always a result of ageing. Here are five types of drugs that can affect memory. 1. Antidepressants (tricyclic) The older type of antidepressants…

Mental Health Rally at the Capitol, March 16

Mental health advocates, persons living with a...

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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