Little-Known Anxiety And Depression Symptom Identified

It’s an anxiety and depression symptom that doctors frequently don’t recognise. Feeling physically sick is a little-known sign of anxiety and depression, research finds. Many people — patients and doctors included — assume the cause of nausea is a physical…

Insomnia Is NOT Just “All In Your Head”, Genetic Study Finds

Insomnia is the most common complaint people have about their health. Insomnia is not just “all in your head”, neuroscientists have found. For the first time, seven risk genes have been identified for insomnia. This could be the first step…

The Emotion That Does Change People’s Behaviour After All

Plus: four ways the effect of this emotion on behaviour change can be increased. Fear really can change people’s behaviour, a new review of the research finds. It was thought that using fear might produce a backlash effect — but…

The Simplest Way To Help Someone In Pain

It has incredible psychological and physiological power. Holding someone’s hand is enough to reduce their pain and even synchronise breathing and heart rates, new research finds. Dr Pavel Goldstein, the study’s first author, said:“The more empathic the partner and…

BASIC PRINCIPLES OF POSITIVE PARENTING

Do you have an idea about the principles of positive parenting? The basis of positive parenting lies on five principles: respect, attachment, empathetic leadership, positive discipline, and proactive parenting. These principles are involved in building a strong bond...

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