The Indian Herb That Improves Sleep

The herb is central to the traditional home medicine of India called Ayurveda. Ashwagandha is a herb central to the traditional home medicine of India called Ayurveda. Its Latin name is W. somnifera, meaning sleep-inducing, and it has been used…

The Vitamin That Stops People Getting Horrific Headaches

Largest study to date builds evidence that vitamin deficiency is linked to chronic headaches. Low levels of vitamin D are linked to chronic headaches, finds the largest ever study on the subject to date. A Finnish study of 2,601 men…

Smart Women Are Only More Sexy To Men Sometimes — Here’s When

This confirms what smart women always suspected about men. Men prefer smarter women, but only in theory, a new study finds. When a real living, breathing smarter women is close by, men shy away, preferring women of lower intelligence. Dr…

DBT Skills – DEAR MAN – Interpersonal Effectiveness

DEAR MAN DESCRIBE Describe the situation when...

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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