8 Fascinating Facts About Anxiety Worth Knowing

Surprising facts about anxiety include that it affects the sense of smell and balance, how we judge faces and perceptions of our personal space, and more… Anxiety can be crippling in excess, but it does exist for a good reason.…

How To Have An Extraordinary Memory At 80

Superagers reveal how we can all age gracefully. Warm and trusting social relationships could be the key to having an extraordinary memory when you are 80. The conclusion comes from new research on so-called ‘superagers’ — people who have the…

The Real Reason Smart People Tend To Be Loners

People with high intelligence proved to be a fascinating exception to the usual rule. The more that intelligent people socialise with their friends, the less satisfied they are with life, new research finds. The finding challenges the accepted idea that…

The Simpler Talk Therapy That Treats Depression Effectively

The talk therapy that is quicker (and cheaper) than cognitive-behavioural therapy. Depression can be more simply treated by behavioural activation therapy, a new study concludes. Behavioural activation therapy is a more straightforward alternative to cognitive-behavioural therapy — the gold standard…

BASIC PRINCIPLES OF POSITIVE PARENTING

Do you have an idea about the principles of positive parenting? The basis of positive parenting lies on five principles: respect, attachment, empathetic leadership, positive discipline, and proactive parenting. These principles are involved in building a strong bond...

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