What Your Walk Says About Your Personality

Two personality traits are most strongly linked to walking quickly. Fast walkers are more likely to be extraverted, conscientious and open to new experiences. Naturally, though, with age, people tend to walk more slowly. However, those high in extraversion, conscientiousness…

A Simple Way To Boost Social Confidence

An easy self-affirmation exercise helps reduce social insecurities for at least two months. Sometimes in life we get exactly what we expect. Nowhere is this more true than in social relations. When we meet someone new, if we expect to…

6 Obvious Signs of Depression That People Ignore

LAST DAY: 25% off Dr Jeremy Dean’s new depression ebook. Use code ‘activate’. Most people do not know what to do about depression, even if they can spot it, new research finds. Men, in particular, found it more difficult to…

Narcissism Is Highest In People At This Age

Is there really a ‘narcissism epidemic’ among young people? People are at their most narcissistic when they are college-age, new research shows. Then, people’s narcissism slowly reduces over the years, on average. Professor Brent Roberts, who led the research, said:…

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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