Single Or Married: Which Is The Happiest Life?

The two surveys involved around 370,000 people in the UK. Being married brings people more lifelong happiness than being single, new research finds. The boost to happiness in being married also persists into old age. The positive effect of marriage…

This Simple Little Message Can Help People Lose Weight

How to help people lose weight using this simple message. Women who receive messages of acceptance about their weight from their family and loved ones do best at maintaining or even losing weight, a new study finds. Those who received…

This Fruit Reverses Brain Ageing

“At 10 months, the differences between these two groups were striking.” – Dr Pamela Maher A natural compound found in strawberries can reduce the mental effects of ageing. The antioxidant fisetin, when given to mice, was found to reduce their…

6 Habits That Can Fight Depressive Symptoms

Psychological studies support these six fascinating ways of fighting depressive symptoms. 1. Change how you see the future It’s often assumed that it’s depression that causes a pessimistic view of the future. But it could be the other way around,…

BASIC PRINCIPLES OF POSITIVE PARENTING

Do you have an idea about the principles of positive parenting? The basis of positive parenting lies on five principles: respect, attachment, empathetic leadership, positive discipline, and proactive parenting. These principles are involved in building a strong bond...

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