Is An Open Relationship Right For You?

Americans are very interested in the idea of consensual nonmonogamy. In fact, a 2016 national YouGov poll of 1,000 adults found that 48% of men and 31% of women said that their ideal relationship would be nonmonogamous to some degree;…

These Questions Linked To Lower Depression And Anxiety

Allow yourself to consider these question for better mental health. Asking yourself the ‘big questions’ about life is linked to lower depression and anxiety, new research finds. People who do not resist existential concerns about the meaning of life have…

DBT Skills – Ideas for Practicing Nonjudgmentalness

Ideas for Practicing Nonjudgmentalness Leaving...

Leggings? ‘Put on a dress,’ airline tells Minnesota-bound teens

United Airlines says it refused to allow two girls to get on a Sunday morning flight from Denver to Minneapolis because they poorly represented the airline. The girls, traveling under a pass granted to airline employees, were wearing skin-tight leggings.…

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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