This Diet Makes You Look More Attractive

The antioxidants help soak up damaging chemicals in the body. A healthy diet filled with fruit and vegetables makes people look more attractive. The diet changes the skin to a golden colour, which looks more attractive to others. Dr Ian…

Mourning a Loss? Have you come to a place of acceptance?

Four Tasks of Mourning: Task I - To Accept the...

Social Rejection Has A Surprising Mental Advantage

Being rejected socially, can give you this outsider advantage. Being rejected socially makes people more creative, research finds. Feeling outside the group helps people generate more novel ideas. It may help to explain why so many great artists were outsiders…

The Natural Foods That Decrease Stress Risk By 23%

One of the easiest ways to reduce the risk of stress and anxiety. Eating vegetables daily is linked to a lower chance of anxiety and depression, new research finds. The study of over 65,000 Australians found that the more vegetables…

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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