The Healthiest Way To Deal With Powerful Emotions

The obvious strategy for controlling emotions is not always the best, study finds. Sometimes it pays not to keep your emotions in check, research finds. While controlling your emotions is usually thought of as being healthy, it isn’t always. When…

2 Easy Ways To Make Memories That Last A Lifetime

Why some memories last a lifetime and others are quickly forgotten. Memories that last a lifetime need to be linked to lots of other memories, plus they need to be a bit weird. Professor Per Sederberg, an expert on memory,…

Higher IQ Linked To This Type of Fitness

Study of 1.2 million people finds links between fitness and verbal comprehension and logical thinking skills. Young adults who are fitter have a higher IQ and are more likely to go on to higher education, research finds. Higher IQ is…

How Being Lonely Affects The Symptoms Of A Cold

The psychological factor that affects colds. People who have strong social networks have less severe colds than those who are lonely, new research finds. Lonely people, though, were no more or less likely to get a cold than socially connected…

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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