This Delicious Food Makes Your Brain Sluggish

The mental slowdown is even bigger when a person is hungry. Sugar causes people to perform worse on tests of memory and thinking skills, new research finds. Participants consuming either table sugar (glucose) or fruit sugars (fructose) were worse at…

Sex differences in cognition are small

Lately I’ve been thinking about sex differences in brain and cognition. There are undeniable differences in the physical size of the brain, and different brain areas, even if there are no ‘female’ and ‘male’ brains categorically. These physical differences do…

3 Simple Steps That Really Help Depressed People

Three steps that will help you stop brooding. Repetitive negative thoughts are at the heart of the depressive experience. There are three steps vital to reducing repetitive negative thoughts, according to Professor Hans M. Nordahl, an expert on psychological therapy.…

The Best Character Trait For A Long-Term Partner

The personality trait is linked to healthier and more stable relationships. Having a conscientious partner is best for one’s health, research finds. A conscientious partner also tends to have more stable relationships. That is quite apart from the benefit of…

The Weirdest Way To Instantly Relieve Stress

Difficulties dealing with stress are linked to mental health problems. Smelling your partner’s clothes helps to reduce stress levels, new research finds. Women who smelled their partner’s t-shirt felt calmer afterwards. In comparison, those who smelled a stranger’s t-shirt experienced… read more

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