Tasia Cloutier, MA LPCC
I use a variety of techniques including Cognitive Behavioral Therapy, Client-Centered Therapy, Accelerated Resolution Therapy, and Post Induction Therapy for trauma and relationship issues. The premise of Post Induction Therapy is that childhood trauma (defined as anything less than nurturing) is the origin of developmental immaturity.
Offers Video and Phone Sessions
Therapy for Depression
Counseling for New Mothers
Counseling for Anxiety
Counseling for Trauma
Have you ever had a rock stuck in your shoe while walking? Did you continue to walk with the discomfort of having a rock in your shoe, or did you stop to remove the rock before continuing to walk? If you’re anything like me, you stopped to get rid of the rock because it hurt.
I want to help you get rid of those figurative rocks in your shoes so you can continue walking through your life journey without that discomfort or pain. My passion is helping individuals and families heal from painful past learning that is causing distress and dysfunction in the here and now. I have experience helping people who present with a variety of struggles, such as trauma, anxiety, depression, eating disorders, self-esteem issues, parenting, relational/communication issues, setting boundaries, maladaptive behaviors, and relationship challenges.
I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I am here to walk this journey with you, to be a guide and a support. This is your therapy, and so my focus is on what you need and want and not my agenda. I hope that you will feel heard and respected. I am deeply passionate about what I do.
I practice from a trauma-informed lens, which means I approach therapy with a sense of curiosity. I want to know more about what happened to you that contributed to the issues that you are currently struggling with. I work to maintain a safe and supportive therapeutic environment for my clients. Though processing and healing from painful past experiences can be daunting, clients will often experience a truly remarkable shift in emotions, behaviors, and thoughts by the end of the process.
I also use a variety of techniques including Cognitive Behavioral Therapy, Client-Centered Therapy, Accelerated Resolution Therapy, and Post Induction Therapy for trauma and relationship issues. The premise of Post Induction Therapy is that childhood trauma (defined as anything less than nurturing) is the origin of developmental immaturity.
Feel free to reach out to me by phone or email so that we can briefly chat and figure out if scheduling an appointment would be a good fit for you.
- Accelerated Resolution Therapy (ART) Learn More
"Mindfully Healing embraces a personal growth based model unlike a problem or deficiency based model of traditional mental health... Our clients experience this during their first session."
Services and Pricing
Why Private Pay is Beneficial for Some Clients?
- Insurance does not cover relational difficulties such as couples and family therapy, they require a DSM-V diagnosis for one of the members. As a fee-for-service provider, I do not have to give you a mental health diagnosis.
- Mental health diagnoses can follow you and be documented on health records and can result in affecting life insurance applications, health insurance applications and other benefits or services.
- Together, we can determine how many times we meet instead of the insurance company making that decision.
- Since a treatment plan, notes and billing information are not being released to an insurance company, a greater amount of confidentiality is in place for you.