This Lively Pursuit Keeps Your Brain Young

This Lively Pursuit Keeps Your Brain Young
Slows and can even reverse age-related physical and mental decline. Dancing keeps your brain young, new research finds. Compared with exercise like cycling and Nordic walking, dancing has more profound effects. Dr Kathrin Rehfeld, lead author of the study, said: “Exercise has the beneficial effect of slowing down or even counteracting age-related decline in mental and physical capacity.…

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